Natural Fruit Juices, Guilt-Free Indulgence into Taste & Health
Hey, do you think before passing something on your stomach? Try imagining the stomach as a
transparent organ, you will get to see the consequences of what’s being dumped
in it! Especially, when it comes to quenching a thirst, we tend to drink what
appears in front of eyes. In addition to that, we stock up flavored drinks to
be ready for anytime party, anytime thirst, while watching a movie or even when
just doing nothing! Have you ever thought of natural juices as a quite good
alternative to other high energy drinks!
Don’t treat your stomach like
dustbin! Show some mercy to it.
The Mother Nature has gifted mankind a variety of fruits of
different colors and unique flavors. So why should we rely on artificial
flavoring? We all are aware of the harms caused by artificial flavors. Let’s
not get into that detail assuming everyone knows the real truth. But I would
like to throw lights on some facts –
- Artificially flavored drinks are created in labs using inedible ingredients
- 2,000+ chemicals formulated to produce 500+ flavored drinks
- Creates a deep addiction to have it frequently
- Can cause various diseases like cancers, brain tumors, or even depression
Natural Fruit Juices
offers your pleasure and health both!
Who doesn’t want to stay healthy and fit? Plus, who doesn’t
want a glowing skin and to look younger than the age? Whenever these thoughts
appear in mind, we immediately turn our eyes to fruit and vegetable juices. And
for people who want to shred few kilos, natural fruit juices
provide them a great source for their
liquid diet.
Juices not only come with the fulfilling tastes but also
with the enrichment of vitamins and minerals. Plus, it comes with a property of
improving digestion problems, too. And this will bring a glow on your face! They are made up of natural
sugar, so you can take them as high energy drinks, too. Nature has given remedies
in terms of fruits against a lot of
diseases. For example, drinking pomegranate juice can reduce the risk of liver and
prostate cancers. Similarly, Avocado offers protection against breast cancer. If
a pregnant woman with anemia drinks apple juice regularly, the chances of her
child to be born with anemia drops significantly.
Check while purchasing bottled
natural fruits juices
Like I said above, fruit juices are the greatest option to
gain health. But the market is flooded with a variety of flavored drinks
claiming they are natural fruit juices. In such a scenario, there are chances
of being a fool on the label of natural.
Science is losing
because of marketing!
Here are some checks, which will help you shop a right one.
- First, Check expiry date without fail.
- Check for the label- 100% fruit juice, sometimes juices are combination of fruits and high fructose syrup.
- Check for the added sugar quotient, don’t buy if above your body requirements.
- Check for the calorie content, consume as recommended.
- Check for the artificial flavors, added food colors or other preservatives.
- Concentrated juices mean the loss of many vitamins.
Summary
Quenching a thirst by having a glass of juice is far better
than by pouring the artificial drink into
the stomach. So next time, when you feel
like having something to drink, indulge yourself in the best natural fruit
juices. And most importantly, before buying any bottled fruit juice, always
check what its label says!
Comments
Post a Comment